Sunday - Oven fried chicken, rice cooked in vegetable broth, French style green beans.
Monday - Grilled chicken subs with marinara and mozarella, boiled potatoes. (the kids can have chips if they want).
Tuesday - Beef, asparagus, and pasta toss (recipe from Laura's Lean Beef) with sauteed squash.
Wednesday - Chicken wraps with lowfat dressing, lettuce, tomato served with broccoli and rice.
Thursday - Kids' choice
Friday - I have NO idea! It's usually pizza night, but we're avoiding pizza this month. Depending on the weather, we may have chicken cooked on the grill. A backup plan is red beans and rice.